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Healthy Pregnancy & Baby


Here are some things to help you prepare yourself for pregnancy and also to give your baby the best start possible . . . and other things you may experience during pregnancy. :)

Folic acid (important to begin long before trying to conceive)

Kegel exercises

Stretch marks

Best snoozing position during later pregnancy

What teas are safe during pregnancy

Heart palpitations & pregnancy

Pregnancy & heartburn

Pregnancy & restless leg syndrome

Small red dots on belly during pregnancy

Pregnancy & snoring


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